Kelly Rowland is sharing her secret to washboard abs with us in her new DVD
The Hollywood Trainer – Sexy Abs with Kelly Rowland. Kelly collaborates with celebrity trainer Jeanette Jenkins to sh...
Jan 16, 2012
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Jennifer Hudson’s new book, “I Got This: How I Changed My Ways and Lost What Weighed Me Down,” focuses on her recent weight loss and fitness struggles. She went on the Today Show pro...
Jan 09, 2012
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Beyoncé and Jay-Z welcomed their bundle of joy, Blue Ivy Carter, Saturday night in New York’s Lenox Hill Hospital. Despite their joy, there are reports of an upset parent who complained out Bey...
Jan 09, 2012
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We should be well aware at this point that sodas are bad for us due to the sheer amount of sugar and calories in one serving. Most of those calories from from the sugary syrup that is mixed with the c...
Nov 15, 2011
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Great skin isn’t talked about enough. It’s quite underrated. Not only is it the largest organ in the body, but it’s the first line of defense in fighting diseases and other harsh ele...
Nov 04, 2011
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The fitness industry is saturated with so many so called “personal trainers”. How is one to decipher the real from the fake? The good from the bad? Most of the time it can be pretty obviou...
Nov 03, 2011
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The media has begun to embrace women of all different sizes and shapes, and I find this absolutely wonderful! Curves are in. But it’s conflicting. When I hear people touting that they are big y...
Nov 02, 2011
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If anything else, take care of your health and take care of the Earth! A lot of us have gotten out of touch with these two basic life principles in the age mass production of…just about everything. ...
Oct 12, 2011
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Kale is one of the healthiest and heartiest cruciferous vegetables. It has a strong flavor, and becomes sweeter once exposed to frost. Kale can benefit you by lowering your cholesterol, lower your ca...
Sep 27, 2011
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